Understanding Human Growth Hormone
Understanding Human Growth Hormone
Several trillion cells comprise the human body and participate in various biological processes at any given time. Also, Hormones act as chemical mediators and messengers that coordinate and integrate the various activities of the various cells.
Human Growth Hormone is the master hormone in the human body. It controls, supervises, and regulates various activities. Specifically, it oversees other hormones’ production, secretion, and functioning.
The Decline of HGH With Age
Unfortunately, HGH levels decline as part of biological and physiological functioning. After the age of 30, these levels drop rapidly. On average, there is a 14% decline each decade.
In addition, this results in various degenerative changes in our body, which are a part of the normal aging process. In numerical terms, the body produces approximately 500 micrograms of the master hormone each day, which drops to 200 micrograms a day by the age of 40 years.
Benefits of Human Growth Hormone Therapy in Men
Moreover, research studies suggest a range of benefits from HGH. It helps reduce excess fat and assists in gaining lean muscle mass. The hormone also improves mental alertness and enhances libido. Additionally, it boosts energy levels and improves sleep patterns.
HGH even elevates mood, promotes hair growth, and contributes to healthier skin by making it firm and improving its texture. In contrast, some studies and reports offer a different perspective. They claim that very little evidence supports the master hormone’s ability to produce beneficial effects. Specifically, these reports question its effectiveness in helping otherwise normal and healthy adults regain vitality and youth.
Benefits of Human Growth Hormone Therapy in Men
HGH provides a host of benefits for its users, with the essential benefit being “anti-aging”. Some of the essential benefits of HGH in men include:
Improved energy and stamina are among the reported benefits of HGH. Clinical studies and literature support these claims, noting that HGH improves cardiac and lung functions. As a result, the availability and supply of oxygenated blood increase. This, in turn, boosts overall energy levels and enhances sports and athletic endurance.
Reduces Incidence of Injuries: HGH enhances bone mineralization and strength, benefiting the bones. HGH also contributes to the building of healthy tendons and ligaments. In men, this reduces the incidence of sport-related trauma, fractures, and injuries.
Weight Loss and Muscle Gain
Promotes Weight Loss and Increases Lean Body Mass: Researchers have published several studies that explore the relationship between HGH supplements, weight loss, and muscle mass increase. One study by the University of North Carolina suggests that HGH can accelerate fat loss by 25% while maintaining lean body mass. Additionally, HGH is known to produce effects that surpass those of a well-defined weight loss diet. It can even increase muscle mass without the need for exercise.
• Improves Physical Structure and Strength: HGH works beneficially for men with poor muscle mass and inadequate body fat reserve. HGH therapy tends to help achieve the ideal body weight.
Reducing Belly Fat: An increased risk of cardiovascular disorders, hypertension, and diabetes associates with belly fat or truncal obesity. In addition, HGH has proven effective in reducing belly fat and improving the body’s structure.
Increasing Bone Density: Evidence suggests that men are more prone to bone loss and demineralization compared to women. This is because various sex hormones protect women until menopause. Additionally, a Swedish study indicates that HGH supplementation can improve bone density. This reduces the risk of fractures among men.
• Improving Libido: HGH has a direct impact on improving sexual potency, which tends to decline after early adulthood rapidly. HGH promotes an increase in the level of testosterone and restores sexual functions.
• Improves Sleep Patterns and Fights Insomnia: HGH has a beneficial effect on enhancing sleep quality. Men taking HGH supplements have reported of having a deeper sleep and waking up refreshed in the morning.
Research-Based Evidence of the Effects of HGH on Older Men
Rudman and his colleagues published one of the most cited and frequently referred studies on the effects of Human Growth Hormone on men over 60 in The New England Journal of Medicine in 1990. The researchers conducted the study on a group of men aged 61 to 80 years. The findings revealed the master hormone’s beneficial effects on health and wellness in older males.
The study was conduct over a period of six months. It showed that participants who were administer HGH experience significant changes. Specifically, they saw a nearly nine percent increase in lean body mass.
Additionally, there was a roughly 14.4% reduction in adipose tissue mass. The study revealed multiple findings. It showed a 1.6% increase in average lumbar vertebral bone density and a 7.1% increase in skin thickness. The study concluded that diminished secretion of the master hormone is responsible for several age-related changes.
These include a decrease in lean body mass, an increase in adipose tissue, and skin thinning as age progresses. Observers monitored the participants for twelve months after the study, and the participants did not show any major side effects. However, the study negated the possible benefits of hair growth and fat burning without exercise.
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