Benefits of TRANQUILITY BLEND CAPSULES

• A gentle relaxant and effective sleep aid
• Calms and nourishes the nervous system
• Promotes mental and physical relaxation

Magnesium, Melatonin and L-Theanine

Magnesium is essential to our bodies, it is needed for a magnitude of reasons. Some of the main reasons why magnesium is so vital is that it provides proper bone health, nerve and muscle functions to the body. Magnesium helps to calm the body and mind, as it assists in regulating the hormone in our body known as, melatonin, which is responsible for regulating sleep cycles in your body.

Melatonin is a hormone produced naturally by the pineal gland, it is known as the body’s natural peacemaker and it knows to assist us in falling asleep.

L-Theanine is an amino acid that assists the body in relaxation. L-Theanine increases the amount of alpha brain wave activity that goes on in our brains and is very present during REM sleep.  REM sleep is when you’re in a deep sleep. L-Theanine also assists with anxiety and stress and has been known to reduce the resting heart rate of individuals when placed in high-stress situations.