Signs You May Have Hormonal Imbalance
Before you get any type of hormone therapy, you need to determine first if you have hormonal imbalance. Here are some sign that will tell you if something is wrong with the hormone levels in your body.
- Persistent weight gain –Hormonal imbalance make it hard to maintain an ideal weight. However, changes in diet and lifestyle can help in losing the extra pounds.
- Belly fat and loss of muscle mass –If the endocrine system is not functioning well, it can overproduce cortisol which makes the body store fat for future use. This is what leads to an increase in belly fat and around the middle areas.
- Low libido – This is one of the most noticeable symptoms that is primarily caused by disturbed sleep. Without quality sleep, our sex hormone production can diminish.