As we get older, our bodies tend to change.

We no longer recover as quickly as we could. We typically find the scale moving in an unwanted direction.

Also, we accumulate more fatigue and find that physical intimacy is no longer second nature like it was in the past.

But, these occurrences aren’t just unexplainable side effects of aging.

Declining hormone health is one of the top reasons why aging hits people so hard, and this applies to both men and women.

However, there is a simple solution that not many people are aware of.

Hormone replacement therapy (HRT) supplements patients with hormones they lack in order to boost them back to normal levels.

Although it is safe, some people fear the concept of adding hormones to their bodies.

Not sure if it’s right for you? Continue reading to learn everything you need to know about HRT and its benefits.

1. Improved Mood Through Improved Hormone Health

A hormonal imbalance is often the cause of poor mood quality.

Men with low testosterone may find themselves feeling down, sluggish, or even depressed. For women, mood swings are very common (such as when going through Menopause).

However, those with good hormone health will find themselves feeling much better on a daily basis in terms of mood.

The major issue with poor mood quality that stems from hormonal imbalances is that it will not correct itself.

You must take the steps yourself to alleviate the symptoms.

2. Better Bone Health

Women are more at risk for osteoporosis. This medical condition leaves bone brittle to the point where even coughing or sneezing may cause a fracture.

But, this doesn’t mean that men aren’t susceptible to the condition, too.

Estrogen in women and testosterone in men are what keep their bones healthy respectively.

When these hormones decrease as we age, our ability to regenerate our bones does, as well.

Women are affected more frequently than men are due to the sharp decline in estrogen they experience from menopause.

But, through HRT, you can improve your hormone health, and by extension your quality of life.

3. Stronger Immune System

Some types of hormone therapy are not limited to only testosterone or estrogen.

Much like mood quality, your immune system is likely to function abnormally if your hormone health is not kept in check.

A common reason behind poor immune system performance is low thyroid levels, and it doesn’t take much for them to fall below the threshold.

HRT is a common, accessible treatment for those who find themselves less able to fight off diseases due to thyroid problems.

Adrenal gland issues are also a culprit behind immune system deficiency.

For example, if the adrenal gland’s production of cortisol is inhibited, then the body will be unable to respond to stress or fight off infections and diseases.

4. Increased Libido

It’s no secret that the older you get, the less libido you’re going to have. For some people, this doesn’t prove to be a significant issue.

For others, however, it can lead to depression and even strain relationships.

Lower testosterone in men and lower estrogen in women can all but eradicate a person’s libido by the time they reach an elderly age.

However, this issue is very easily mended through measures taken to increase hormone health, such as HRT.

5. For Women, it Helps with Menopause

As we previously mentioned, women experience a drastic decrease in estrogen when they go through menopause.

And, these symptoms aren’t limited to the issues we previous mentioned, such as low bone density or low libido.

Night sweats, insomnia, pain during intercourse, and anxiety are all common effects of menopause.

In fact, improved sleep is one of the main reasons that women pursue hormone therapy.

HRT can help women supplement the necessary amount of estrogen and reduce the impact that menopause has on their bodies.

6. For Men, it Helps with Muscle Mass

Many men feel like a mere shell of their former selves once they reach a certain age.

As we get older, our body’s natural muscle tends to decrease. Those who were muscular and athletic in their youth may become depressed over their inability to function how they once did.

Men with smaller frames or those who were never particularly active may find this newfound weakness to be debilitating.

But, HRT is a solution that can resolve this issue with relative ease.

By increasing their testosterone levels, older men will feel the energy and strength they did in their youth.

The difference between the testosterone levels of an elderly man and someone in their twenties is night and day.

For those who value their ability to physically perform, this is often a priceless investment.

7. Better Quality of Life

Feeling good when you wake up in the morning is something that millions of people would do almost anything for.

This is especially true for those who are going through the effects of old age.

When your hormone health is good, you’ll feel better overall. Your quality of life is sure to improve after HRT helps your body function normally.

Quality of life is something that can’t be bought on its own. It stems from a number of other factors.

If hormonal imbalances are keeping you from attaining a good quality of life, HRT is a solid option that will help get you to where you want to be.

Never Try on Your Own

This is absolutely vital to remember. Some people think that they can handle the issue themselves by doing it their own way.

Not only do they run the risk of terrible side effects from impure substances, they also have the chance to upset their body’s hormonal balance even further.

Only medical professionals should be the ones to recommend and administer this type of treatment.

Hormone Health is Crucial

Hormones play such a large role in our bodily function that hormone health should never be ignored.

In fact, it should be prioritized to ensure that you never drastically experience the effects of aging.

Want to learn more about what you can do to improve your own overall health? Check out our blog.