Listen in as Sidney Gordon talks with Will Fuchs, Personal Trainer with XPE Sports about what it’s like to not just train individuals and athletes, but what it’s like to ensure their bodies are working at optimal levels. Will Fuchs takes his clientele and his profession as serious as they come always ensuring his clients know the 3 keys to success alongside fitness; sleep, nutrition, and water.
WHAT YOU’LL LEARN IN THIS EPISODE:
Will’s background and how he ended up with XPE Sports
What XPE is and the types of training done at the facility.
What a day in the life of Will is compiled of
The importance of maintaining a healthy lifestyle
How the supplements, vitamins, and IV treatments Will takes with Core Medical have improved
his overall health and wellness.
How important a well-balanced diet is to your success and the best type of diets depending on